TeriLeigh & Sandy's writings about yoga, shamanism, energetics, and healing.
We are all familiar with the colors of the season, Red and Green, right? Here’s a little history:
“There is much scholarship on the early Roman celebration of Saturnalia, which began on December 17th and continued for 7 days, to mark the fall and return of the sun. Saturnus, the god of seed grains and … Read more ›
The nearly full moon greeted us in splendor Tuesday morning as we stepped out for our 6 AM walk. There it was high in the sky surrounded with a small rainbow-colored circle. I immediately thought it must be a “moon dog” but I’m finding it was more likely something referred to as a corona. It … Read more ›
My last Better Day Yoga Newsletter (October 2013) focused on how the energy of our ancestors affects our present lives. We carry the stories of our ancestors within our energy field. Unresolved conflicts, emotional wounds, damaging judgments, and other limitations held by your ancestors past or present will continue to influence generations to follow. Our … Read more ›
“When you reach for something, it’s still outside of you. When you drink something you incorporate and absorb the substance into your very cells. You become the very thing you’re drinking.” ~ Carole Hyder
I’ve shared before that a student of mine suddenly noticed in her down dog that her feet looked just like her mom’s. Ever since then, I’ve used that as a pondering question in class. Who’s feet do you have? Which ancestor has passed those traits on to you? Invite your ancestor into your class. Send … Read more ›
Feeling a little vulnerable lately? Or maybe someone is giving you the evil eye, sometimes referred to as “stink eye”. Sometimes you just want a little guaranteed luck, mojo and/or protection, right? You’re not the only one!