Writing - TeriLeigh Wellness

40 Days Week #1 – 20 minutes 2008

40 Days Week 1 – Presence Episode Description In 2003, Baron Baptiste published 40 Days to Personal Revolution. In 2008 I offered a 40 Days Program based on this book for a small group of students who came to my house once a week. I recorded myself teaching the series and sent them home each week with

40 Days Week #3 – 45 minutes 2008

40 Days Week 3 – Equanimity Episode Description In 2003, Baron Baptiste published 40 Days to Personal Revolution. In 2008 I offered a 40 Days Program based on this book for a small group of students who came to my house once a week. I recorded myself teaching the series and sent them home each week with a

40 Days Week #6 – 90 minutes 2008

40 Days Week 6 – Triumph Episode Description In 2003, Baron Baptiste published 40 Days to Personal Revolution. In 2008 I offered a 40 Days Program based on this book for a small group of students who came to my house once a week. I recorded myself teaching the series and sent them home each week with a

40 Days Week #2 – 30 minutes 2008

40 Days Week 2 – Vitality Episode Description In 2003, Baron Baptiste published 40 Days to Personal Revolution. In 2008 I offered a 40 Days Program based on this book for a small group of students who came to my house once a week. I recorded myself teaching the series and sent them home each week with

40 Days Week #4 – 60 minutes 2008

40 Days Week 4 – Restoration Episode Description In 2003, Baron Baptiste published 40 Days to Personal Revolution. In 2008 I offered a 40 Days Program based on this book for a small group of students who came to my house once a week. I recorded myself teaching the series and sent them home each week with a

40 Days Week #5 – 75 minutes 2008

40 Days Week 5 – Centering Episode Description In 2003, Baron Baptiste published 40 Days to Personal Revolution. In 2008 I offered a 40 Days Program based on this book for a small group of students who came to my house once a week. I recorded myself teaching the series and sent them home each week with a

July 14 – 17, 2017: Chakra Readings & Personal Coaching – Avon CO

Chakra Readings & Personal Coaching Let TeriLeigh Help You Heal Yourself From the Inside Out Do you have a physical ache, pain, owie, or boo-boo such as chronic pain or an old injury that never quite heals? Do you have stinkin’ thinkin’, monkey mind, or brain fog? Do you feel energetically stuck, blocked, drained, or clogged? Do you

Yoga Class with TeriLeigh

May 29, 2017: Memorial Day Yoga with TeriLeigh – Hudson WI

Gentle Yoga Class at Inspiring Actions Yoga is meant to ALWAYS FEED GOOD.  Yoga Practice with TeriLeigh teaches a class for YOUR body so you feel good in any pose. Learn simple breathing techniques, basic alignment to ensure safety and comfort. Classes work with your body’s aches, pains, owies and boo-boos and teach you breathing techniques

Yoga Class with TeriLeigh

May 27, 2017: Gentle Yoga with TeriLeigh – Hudson WI

Gentle Yoga Class at Inspiring Actions Yoga is meant to ALWAYS FEED GOOD.  Yoga Practice with TeriLeigh teaches a class for YOUR body so you feel good in any pose. Learn simple breathing techniques, basic alignment to ensure safety and comfort. Classes work with your body’s aches, pains, owies and boo-boos and teach you breathing techniques

September 22, 2017: Hips & Pelvis Healthy Posture – Clermont FL

Hips & Pelvis Healthy Posture How to improve flexibility and move freely from your hips. Do you have tight creaky hips? Does your pelvis, sacrum, hips, or low back whine with every move you make? 2.5 million Americans are living with artificial hips. According to the Center for Disease Control (CDC) more than 332,000 hip

September 15, 2017: Low Back, Legs & Feet Healthy Posture – Clermont FL

Low Back, Legs & Feet Healthy Posture Reduce or eliminate low back, knee, ankle or foot pain with healthy posture practice. Has low back pain murdered your mojo? Do your feet, knees, legs, or low back give you grief? The number one health complaint (besides stress) is low back pain. How you stand, sit, and

Yoga Class with TeriLeigh

July 16 & 23, 2017: Restorative Yoga – Avon CO

Restorative Yoga with TeriLeigh Let TeriLeigh Help You Heal Yourself From the Inside Out Yoga is meant to ALWAYS FEED GOOD.  Yoga Practice with TeriLeigh teaches a class for YOUR body so you feel good in any pose. Learn simple breathing techniques, basic alignment to ensure safety and comfort.We all have very busy lives, and while

Yoga Class with TeriLeigh

August 16 – September 30, 2017: Yoga Practice with TeriLeigh – Clermont FL

Yoga Practice with TeriLeigh Let TeriLeigh Help You Heal Yourself From the Inside Out Yoga is meant to ALWAYS FEED GOOD.  Yoga Practice with TeriLeigh teaches a class for YOUR body so you feel good in any pose. Learn simple breathing techniques, basic alignment to ensure safety and comfort. Classes work with your body’s aches,

August 16 – September 30, 2017: Chakra Readings & Personal Coaching – Clermont FL

Chakra Readings & Personal Coaching Let TeriLeigh Help You Heal Yourself From the Inside Out Do you have a physical ache, pain, okie, or boo-boo such as chronic pain or an old injury that never quite heals? Do you have stinkin’ thinkin’, monkey mind, or brain fog? Do you feel energetically stuck, blocked, drained, or clogged? Do you

Yoga Class with TeriLeigh

June 15, 2017: Hatha Yoga Class

Hatha Yoga Class TeriLeigh subs for Lucy Pirner Hatha yoga is a powerful tool for self-transformation. Linking breath and movement you will learn to still the fluctuations of the mind and be more present in the moment. Hatha is translated as ha meaning “sun” and tha meaning “moon.” This refers to the balance of masculine

Our Mission

Listen to your body when it whispers,
and you will never have to hear it scream.

To educate is to pull out from within. We aim to pull out the innate wisdom that lives inside your muscle memory. We don't heal you, instead, we teach you how to heal yourself from the inside out.

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Healing from the Inside Out