‘Upcoming Events’

Maui Off the Beaten Path: June 9 – 16, 2018

 Saturday, June 9 – 16, 2018 *note change of dates! Maui Yoga Retreat Join TeriLeigh and Tracey Mortensen of Inspiring Actions for an intimate retreat on Maui. Limited to only eight participants, you will start each day with a personalized yoga practice, followed by an adventurous excursion to sacred spaces on Maui. Guided hiking tours

July 14 – 17, 2017: Chakra Readings & Personal Coaching – Avon CO

Chakra Readings & Personal Coaching Let TeriLeigh Help You Heal Yourself From the Inside Out Do you have a physical ache, pain, owie, or boo-boo such as chronic pain or an old injury that never quite heals? Do you have stinkin’ thinkin’, monkey mind, or brain fog? Do you feel energetically stuck, blocked, drained, or clogged? Do you

Yoga Class with TeriLeigh

July 19 & 26, 2017: Restorative Yoga – Avon CO

Restorative Yoga with TeriLeigh Let TeriLeigh Help You Heal Yourself From the Inside Out Yoga is meant to ALWAYS FEED GOOD.  Yoga Practice with TeriLeigh teaches a class for YOUR body so you feel good in any pose. Learn simple breathing techniques, basic alignment to ensure safety and comfort.We all have very busy lives, and while

July 28-31, 2017: Chakra Readings & Personal Coaching – Avon CO

Chakra Readings & Personal Coaching Let TeriLeigh Help You Heal Yourself From the Inside Out Do you have a physical ache, pain, owie, or boo-boo such as chronic pain or an old injury that never quite heals? Do you have stinkin’ thinkin’, monkey mind, or brain fog? Do you feel energetically stuck, blocked, drained, or clogged? Do you

August 16 – September 30, 2017: Chakra Readings & Personal Coaching – Clermont FL

Chakra Readings & Personal Coaching Let TeriLeigh Help You Heal Yourself From the Inside Out Do you have a physical ache, pain, okie, or boo-boo such as chronic pain or an old injury that never quite heals? Do you have stinkin’ thinkin’, monkey mind, or brain fog? Do you feel energetically stuck, blocked, drained, or clogged? Do you

Yoga Class with TeriLeigh

August 16 – September 30, 2017: Yoga Practice with TeriLeigh – Clermont FL

Yoga Practice with TeriLeigh Let TeriLeigh Help You Heal Yourself From the Inside Out Yoga is meant to ALWAYS FEED GOOD.  Yoga Practice with TeriLeigh teaches a class for YOUR body so you feel good in any pose. Learn simple breathing techniques, basic alignment to ensure safety and comfort. Classes work with your body’s aches,

August 19 & 20, 2017: Initial Consultations – Clermont FL

New Clients & Initial Consults Let TeriLeigh Help You Heal Yourself From the Inside Out Do you have a physical ache, pain, owie, or boo-boo such as chronic pain or an old injury that never quite heals? Do you have stinkin’ thinkin’, monkey mind, or brain fog? Do you feel energetically stuck, blocked, drained, or clogged? Do you

September 15, 2017: Low Back, Legs & Feet Healthy Posture – Clermont FL

Low Back, Legs & Feet Healthy Posture Reduce or eliminate low back, knee, ankle or foot pain with healthy posture practice. Has low back pain murdered your mojo? Do your feet, knees, legs, or low back give you grief? The number one health complaint (besides stress) is low back pain. How you stand, sit, and

September 22, 2017: Hips & Core Healthy Posture – Clermont FL

Hips & Core Healthy Posture How to improve flexibility and move freely from your hips while accessing core strength and protecting your low  and mid back. Do you have tight creaky hips? Do you feel so weak you just can’t take it anymore? You know you should work out, lift weights, or even do yoga

September 29, 2017: Neck & Shoulders Healthy Posture – Clermont FL

Neck & Shoulders Healthy Posture How to reduce tension and eliminate stress in your neck and shoulders. Do you hold tension and stress in your shoulders? Do your shoulders slouch and hang out up by your ears at the same time? Are you carrying the burdens and responsibilities of others in your neck and shoulders?

October 27-29 2017: BABES – Bad Ass Bitches Empowerment Seminar – Rockford IL

A Weekend for Women As women, we are easily thrown off center, forced to be someone we are not and forget our own internal strength, power, and peace of mind. Challenges, limitations, every day busy-ness and demands of daily life can make the monkeys in your mind chatter mindlessly about nothing that matters, conjuring a confusing

Our Mission

Listen to your body when it whispers,
and you will never have to hear it scream.

To educate is to pull out from within.

We aim to pull out the innate wisdom that lives inside your muscle memory.

We don’t heal you. We teach you how to heal yourself from the inside out.

 Contact TeriLeigh

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Healing from the Inside Out