‘Events’

Yoga Class with TeriLeigh

May 27, 2017: Gentle Yoga with TeriLeigh – Hudson WI

Gentle Yoga Class at Inspiring Actions Yoga is meant to ALWAYS FEED GOOD.  Yoga Practice with TeriLeigh teaches a class for YOUR body so you feel good in any pose. Learn simple breathing techniques, basic alignment to ensure safety and comfort. Classes work with your body’s aches, pains, owies and boo-boos and teach you breathing techniques

Yoga Class with TeriLeigh

May 29, 2017: Memorial Day Yoga with TeriLeigh – Hudson WI

Gentle Yoga Class at Inspiring Actions Yoga is meant to ALWAYS FEED GOOD.  Yoga Practice with TeriLeigh teaches a class for YOUR body so you feel good in any pose. Learn simple breathing techniques, basic alignment to ensure safety and comfort. Classes work with your body’s aches, pains, owies and boo-boos and teach you breathing techniques

July 14 – 17, 2017: Chakra Readings & Personal Coaching – Avon CO

Chakra Readings & Personal Coaching Let TeriLeigh Help You Heal Yourself From the Inside Out Do you have a physical ache, pain, owie, or boo-boo such as chronic pain or an old injury that never quite heals? Do you have stinkin’ thinkin’, monkey mind, or brain fog? Do you feel energetically stuck, blocked, drained, or clogged? Do you

July 28-31, 2017: Chakra Readings & Personal Coaching – Avon CO

Chakra Readings & Personal Coaching Let TeriLeigh Help You Heal Yourself From the Inside Out Do you have a physical ache, pain, owie, or boo-boo such as chronic pain or an old injury that never quite heals? Do you have stinkin’ thinkin’, monkey mind, or brain fog? Do you feel energetically stuck, blocked, drained, or clogged? Do you

May 13, 2017: Letting Go – Stillwater MN

Saturday, May 13 10:00am – 11:30am Course Description The human body has upwards of 850 muscles designed to grab and hold. The more your muscles grab, the more they tell your brain to hold. Learn simple body-mind exercises based in neuroscience to train your brain to tell your muscles (and your mood) to let go! Through consistent

September 29, 2017: Neck & Shoulders Healthy Posture – Clermont FL

Neck & Shoulders Healthy Posture How to reduce tension and eliminate stress in your neck and shoulders. Do you hold tension and stress in your shoulders? Do your shoulders slouch and hang out up by your ears at the same time? Are you carrying the burdens and responsibilities of others in your neck and shoulders?

September 22, 2017: Hips & Core Healthy Posture – Clermont FL

Hips & Core Healthy Posture How to improve flexibility and move freely from your hips while accessing core strength and protecting your low  and mid back. Do you have tight creaky hips? Do you feel so weak you just can’t take it anymore? You know you should work out, lift weights, or even do yoga

September 15, 2017: Low Back, Legs & Feet Healthy Posture – Clermont FL

Low Back, Legs & Feet Healthy Posture Reduce or eliminate low back, knee, ankle or foot pain with healthy posture practice. Has low back pain murdered your mojo? Do your feet, knees, legs, or low back give you grief? The number one health complaint (besides stress) is low back pain. How you stand, sit, and

October 27-29 2017: BABES – Bad Ass Bitches Empowerment Seminar – Rockford IL

A Weekend for Women As women, we are easily thrown off center, forced to be someone we are not and forget our own internal strength, power, and peace of mind. Challenges, limitations, every day busy-ness and demands of daily life can make the monkeys in your mind chatter mindlessly about nothing that matters, conjuring a confusing

November 8, 2017: Neck & Shoulders Healthy Posture – Hudson WI

Neck & Shoulders Healthy Posture How to reduce tension and eliminate stress in your neck and shoulders. Do you hold tension and stress in your shoulders? Do your shoulders slouch and hang out up by your ears at the same time? Are you carrying the burdens and responsibilities of others in your neck and shoulders?

October 25, 2017: Hips & Core Healthy Posture – Hudson WI

Hips & Core Healthy Posture How to improve flexibility and move freely from your hips while accessing core strength and protecting your low  and mid back. Do you have tight creaky hips? Do you feel so weak you just can’t take it anymore? You know you should work out, lift weights, or even do yoga

October 11, 2017: Low Back, Legs & Feet Healthy Posture – Hudson WI

Low Back, Legs & Feet Healthy Posture Reduce or eliminate low back, knee, ankle or foot pain with healthy posture practice. Has low back pain murdered your mojo? Do your feet, knees, legs, or low back give you grief? The number one health complaint (besides stress) is low back pain. How you stand, sit, and

Yoga Class with TeriLeigh

Oct 19, 2017: Hatha Yoga Class

Hatha Yoga Class TeriLeigh subs for Lucy Pirner Hatha yoga is a powerful tool for self-transformation. Linking breath and movement you will learn to still the fluctuations of the mind and be more present in the moment. Hatha is translated as ha meaning “sun” and tha meaning “moon.” This refers to the balance of masculine

Yoga Class with TeriLeigh

Oct 23, 2017: Hatha Yoga Class

Hatha Yoga Class TeriLeigh subs for Lucy Pirner Hatha yoga is a powerful tool for self-transformation. Linking breath and movement you will learn to still the fluctuations of the mind and be more present in the moment. Hatha is translated as ha meaning “sun” and tha meaning “moon.” This refers to the balance of masculine

Yoga Class with TeriLeigh

Oct 26, 2017: Hatha Yoga Class

Hatha Yoga Class TeriLeigh subs for Lucy Pirner Hatha yoga is a powerful tool for self-transformation. Linking breath and movement you will learn to still the fluctuations of the mind and be more present in the moment. Hatha is translated as ha meaning “sun” and tha meaning “moon.” This refers to the balance of masculine

Our Mission

Listen to your body when it whispers,
and you will never have to hear it scream.

To educate is to pull out from within.

We aim to pull out the innate wisdom that lives inside your muscle memory.

We don’t heal you. We teach you how to heal yourself from the inside out.

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Healing from the Inside Out