Teri Leigh

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ―Aristotle FORWARD As I sit down to write this book, I am...

This book is a practical guide to understanding the interconnectedness between your physical body and your energetic system.

I was on the floor, looking up at the ceiling of my house and at my husband’s angry face glaring down on me.

The Sunday after Christmas 2012, my husband asked for a divorce so he could live the life of a celibate monk.

The MOZI METHOD teaches the magic and science of yoga without the crazy pretzel positions or the stupid human tricks.

The White Rabbit’s fan represents air (breath). Alice stops crying and breathes in the fullness of her situation.

In yoga, much of the magic that occurs lies in the unexpected. I invite you to allow your yoga practice to help you, like Alice, to expect “

I was nine years old when I tried my first yoga pose, not much older than Alice was when she followed her White Rabbit.