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HSPs & Temper Tantrums
HSPs (highly sensitive people) have a touchy nervous system. Learn to listen to your body and calm your nerves from the inside.
6 min read
Be a Hero, not a Villain ~ Use Your Sensitivity Super Powers for Good not Evil
With great power comes great responsibility. The responsibility of energy-sensitives is to remind the world that EVERYTHING IS LOVE.
3 min read
MINDFUL BREATHING - How to Breathe through Sensitivity Feels
The best way to effectively calm your nerves and balance your hormones as you BREATHE THROUGH the everyday sensitivities & stresses of life.
7 min read
MINDFUL BREATHING - How Oxygen Cures Anxiety Instantly
There is one word that best describes HSP and Empath sensitivity feels in overdrive...it's ANXIETY. We are hyper-sensitive, and when that...
4 min read
How to REALLY Calm Your Nerves & Hormones (and what works best for HSPs & Empath Sensitivity)
Last week I started posting on TikTok, and one of my videos (15 traits of an Empath) went a little wild (over 108K views, and counting)....
5 min read
Inside the BODY of a Highly Sensitive Person (HSP)
HSPs super power is that their nervous systems are highly developed.
5 min read
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