Teri Leigh

Dogs are master empaths who teach us how to love ourselves, listen to ourselves, and protect ourselves from overwhelming empath feels.

This last full moon was a doozy! If it's got you up at night, here are some simple ways to get rest anyway.

Trying to chase away my Empath feels and HSP sensitivity is like trying to catch a puppy running zoomies in the backyard.

As introverts, HSPs and Empaths, we often feel more comfortable with the animal world than we do with the human one. As such, there is a...

For EMPATHS, hormones, feels, emotions and moods are invisible, but they bring with them a big energetic punch.

Introverts ~ INWARD MENTAL FOCUS (30-50% of population) recharges energy in alone-time prefers small social gatherings with deep ...

Over the last few years, the labels introvert, HSP (highly sensitive person), and empath, have become increasingly popular in blog-land.

A mentor is someone who has "been there and done that" and inspires you find your own way.

Perhaps 2020 and the pandemic and the quarantine was a way of gifting us the down-time and alone time and quarantine time we needed

EMPATHS need to be prepared. We need to take this dark winter time to prepare, protect, preserve, and build up our reserves.

Can we please go back to being 5 yrs old & banging baseball bats like swords, where the rules are that you bang the objects, not the people?

When the noise of the world has become a constant refrigerator hum of nonsense, the voice of Truth inside you could be more clear.

This virus is meant to pull the energetic toxins out of us. Anything that no longer serves us is on its way out.

COVID-19 has a special sort of symptoms for empaths and HSPs.