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Teri Leigh
Mindfulness & Stress Management Coach
About
My Clients
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The MindfulSense Mentor on Substack
Words Are Spells on Substack
Hobbit & Owl on Substack
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Dear Sensitive Soul
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Chakras
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9 min read
The Gift Inside the Wound - Ch 2
6 min read
The Gift Inside the Wound - Ch 1
21 min read
MOZI Your Way to MINDFULNESS - Sample Chapter
5 min read
Yoga Wonderland - Sample 5-min Self-Guided Practice
21 min read
Yoga Wonderland CH 2 - "Drink Me" Practice Without a Yoga Teacher
11 min read
Yoga Wonderland CH 1 - Down the Rabbit Hole
2 min read
My Core Values
3 min read
My Educational Philosophy
2 min read
Meet MOZI - our Mindfulness Mascot
2 min read
5 Reasons You Need a Home Yoga Practice
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