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Teri Leigh
Mindfulness & Stress Management Coach
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5 min read
Lessons from COVID #4 - The symptoms explained energetically
3 min read
Lessons from COVID-19 #3 - Energy is Contagious
5 min read
Yoga Wonderland - Sample 5-min Self-Guided Practice
21 min read
Yoga Wonderland CH 2 - "Drink Me" Practice Without a Yoga Teacher
11 min read
Yoga Wonderland CH 1 - Down the Rabbit Hole
2 min read
Lessons from COVID-19 #2 - Empath Feels are Real
2 min read
Lessons from COVID-19 #1: Your Heart Chakra Needs More Cowbell
2 min read
Meet MOZI - our Mindfulness Mascot
1 min read
Case Studies
Shannon - Emotional Trauma - Case Study
2 min read
5 Reasons You Need a Home Yoga Practice
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