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Teri Leigh
Mindfulness & Stress Management Coach
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Dear Sensitive Soul
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3 min read
Book Excerpts
Sensitivity is a Super Power - Preface
4 min read
When Therapy Works - But not Enough - Mindfulness is Toolbox Training
2 min read
Two Healthy Boundary Hacks for Dealing with Toxic People and Energy Vampires
3 min read
Empath Energy Report 4.28.21 ~ Full Moon Hangover
3 min read
Be a Hero, not a Villain ~ Use Your Sensitivity Super Powers for Good not Evil
2 min read
Do NOT Chase - PLAY Instead
8 min read
The Power of Word - How to CounterAct a Curse
3 min read
Empath Energy Report 4.21.21 - BREATHE!
7 min read
MINDFUL BREATHING - How to Breathe through Sensitivity Feels
4 min read
MINDFUL BREATHING - How Oxygen Cures Anxiety Instantly
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