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Teri Leigh
Mindfulness & Stress Management Coach
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3 min read
How To Center Yourself & Balance Your World
4 min read
Laugh-Cry until you Cry-Laugh
4 min read
Body Wisdom: Diaphragm - Holding Firm Boundaries
3 min read
Mindful Monday: Sit-Down Breakfast
2 min read
Dear Sensitive Soul
Empath Energy Report 5.21.21 - 5.28.21 ~ Flowering Blood Moon
4 min read
When You're Angry & You Don't Know Why
3 min read
How to Manage Contagious Anger & Rage
3 min read
Dear Sensitive Soul
Empath Energy Report 5.19.21 ~ Can't Sleep? Get UP & Be Creative
3 min read
Dear Sensitive Soul
A Rainbow Bridge Crossing Ritual Brings Peace & Clarity
1 min read
Quiet Your Mind
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