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Teri Leigh
Mindfulness & Stress Management Coach
About
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The MindfulSense Mentor on Substack
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Hobbit & Owl on Substack
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Dear Sensitive Soul
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2 min read
Wisdom Wednesday: Emotional Release Rituals
7 min read
Body Wisdom: Nerves of Silk
7 min read
Mindful Monday: Temper Tantrum
4 min read
Love Practice: Are you a lover? or a healer?
5 min read
5 Minute Mini-Lesson: Letting Go
6 min read
Eldership - Stop Enabling and Start Empowering
7 min read
Body Wisdom: Uterine Fibroids ~ Holding Too Much
3 min read
Book Excerpts
MINDFUL Monday - The Power of a Secret
4 min read
What Is Ergonomic Mindfulness and Why Is It Important (Guest Author Post)
4 min read
Book Excerpts
LOVE Friday: The Hobbit & the Owl ~ A Love Story Begins
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