Teri Leigh

I've been through some hard stuff. I have battled my demons and made friends with my monsters. I've survived and thrived through clinical depression & anxiety, being hit by a truck (as a pedestrian), significant digestive issues, body dysmorphia, eating disorder, chronic insomnia, divorce, homelessness, unemployment, bankruptcy, scoliosis (which I straightened with yoga), and more. 

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All that hard stuff led me to the good stuff of really listening to and knowing myself. Sometime, every single day, I bow face-down on a yoga mat, scribble something thoughtful or random in a leather bound book, and enjoy nature with my pups in the great big outside world.

 

The best answers to our problems are the answers we figure out for ourselves.  The best helpers are those who guide us to find the answers inside ourselves. I strive to be that kind of helper.

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I hold your hand, and ask just the right questions to get you figuring the hard stuffs out for yourself by turning tthe uglies upside-down to find the pretties. I tell you what I hear with my happy ears, even when you talk in your heavy voice. I help you see the good stuffs that are coming out of the hard stuffs, cuz I've een there, and I know the hard stuffs are ALWAYS worth it.