Hope Lives Inside 11.9.16

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Hope Lives Inside

Episode Description

When the world throws us curve balls and we feel like we don’t want to look at what is going on outside, we turn inside. Look inside yourself to find hope and strength and possibility. This class focuses on breath as a way of accessing the internal strength and hope inside the heart.


Inspiring Actions, Hudson WI

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Our Mission

Listen to your body when it whispers,
and you will never have to hear it scream.

To educate is to pull out from within.

We aim to pull out the innate wisdom that lives inside your muscle memory.

We don’t heal you. We teach you how to heal yourself from the inside out.

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Healing from the Inside Out